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Speedy Eyes

Time is challenging for many, so if you are in a rush but want to keep refreshed you have navigated to the right place as our fast reader page is designed for you.

Simply swipe away and let your eyes slide down the refresh in one page, once you have more time come back for a deeper look around to find out all the juicy info.

Speed reading is a skill that most of us host but how many can speed skate ?? (this is getting random) Cast your eyes below and feel your cells ignite as your eyes capture glimpses of all things nice

Speedy Gonzales....
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Get Ready 1, 2, 3 Go, Go, GO!!!!

What’s AMAZING This Week???

  • Babyt
    Baby Turnip - UK
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    Parsley Root - UK
  • Lbc5
    Large Bunch Carrots - UK
  • Tenderstem5
    Tenderstem Broccoli
  • Cf5
    Castel Franco
  • Fennel7
  • Smt
    San Manzano Tomatoes
  • Marinda
    Marinda Tomatoes
  • Bc1
    Black Camone Tomatoes
  • Escarole
  • Ibg2
    Italian Black Grapes
  • Cimidirapa
    Cimi Di Rapa

Why Not Try Something Ultra-Special ??

With countless fresh flavours landing in our engine room daily it would be a disaster if we didn’t inform you of a few cheeky speciality ingredients that are also on true form this week.

  • Ley1
    **NEW** Noble Liquid Egg Yolks
  • Lew
    **NEW** Noble Liquid Egg White
  • Lwe1
    **NEW** Noble Liquid Whole Egg
  • Bres
  • White Egg1
    **NEW** Cacklebean Arlington White Eggs
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    Italian Nutfree Basil Pesto - VEGETARIAN

Mix It UP

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    Pork Scratchings
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    Veg Crisps
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    Elderflower Cordial
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    San Pellegrino - Lemon or Orange
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    Galaxy Drinking Chocolate
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    Micro Mint
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    Fresh Pomegranate Seeds - Preorder
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    Mini Spiced Figs
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    Cafe Tribelate
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    Fresh Gooseberry
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    Dried Juniper
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    Saffron Powder
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    Lime Puree
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    Blood Orange Puree
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    White Peach Puree
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    Banana Puree
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    KiwiFruit Puree
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    Lime Puree
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    Lychee Puree
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    Pineapple Puree
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    Saffron Strands
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    Strawberry Puree
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    Apricot Puree
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    Calamansi Puree
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    Black Cherry Puree
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    Coconut Puree
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    Wild Strawberry Puree
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    Mirabelle Puree
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    Beetroot Powder
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    Bergamot Puree
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    Rose Aroma
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    Tonka Bean
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    White Peach Puree
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    Pomegranate Molasse
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    Sweet Cicely Syrup
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    Pink Grapefruit Puree
  • Lemons
    Fresh Amalfi Lemon
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    Candy Floss!!!
  • Blood
    Blood Orange Puree
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    Frozen Gooseberries
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    Fizz Powder
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    Cameroon Cocoa Powder
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    Cream Chargers
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    Pellorce Pitted Cherry
  • Poppingd
    Popping Candy
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    Juniper Berry
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    Fresh Pine
  • Kjihj
    Wild Foraged Flowers

Do You Really Want To Miss It ???

Dont Miss Out On Some Inspirational Facts.

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Come On You Know You Want To

Click Me!!!

Someone Say Free ???

Don’t Get Caught Out

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    UK Spring Onion
  • Romanesco5
  • Shutterstock 11948959781

Hero Of The Week -**L20 Restaurant **

The Social Slice is a continuous connection with your kitchen as chefs from across the North are tagging us in during every hour of the day - If you want the opportunity to win a groovy prize simply tag us in on any social platform or use the upload form below... Congratulations to the team at the L20 Restaurant as this most wonderful picture tingled our taste buds late one night this week as a cheeky Instagram tag made our thoughts ignite.This dish consists of seared venison haunch, parsnip purée, fondant potato, roasted piccolo parsnip, braised red cabbage and game jus. - For your continued dedication to the Refresh and social connection you can stand tall as you have been awarded our upload hero of the week - Congratulations


If you love an omelette this cheeky YouTube video is the thing for you

Can you beat the challenge ???

Go On Take Some Time & Have A Click Around