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Speedy Eyes

Time is challenging for many, so if you are in a rush but want to keep refreshed you have navigated to the right place as our fast reader page is designed for you.

Simply swipe away and let your eyes slide down the refresh in one page, once you have more time come back for a deeper look around to find out all the juicy info.

Speed reading is a skill that most of us host but how many can speed skate ?? (this is getting random) Cast your eyes below and feel your cells ignite as your eyes capture glimpses of all things nice

Speedy Gonzales....
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Get Ready 1, 2, 3 Go, Go, GO!!!!

What’s AMAZING This Week???

  • Shutterstock 99559436
    UK Haliente Artichokes
  • Shutterstock 67428223
    January King Cabbage
  • Shutterstock 1074233825
    Piccolo Parsnips
  • Shutterstock 184616024
    Forced Rhubarb
  • Savoy
    Savoy Cabbage
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    Bunched Baby Beetroot
  • Chantenay6
    Mini Mixed Chantenay Carrots
  • Mixkale1
    Mixed Kale
  • Kalettes1

Why Not Try Something Ultra-Special ??

With countless fresh flavours landing in our engine room daily it would be a disaster if we didn’t inform you of a few cheeky speciality ingredients that are also on true form this week.

  • Blank
    Yuzu Juice
  • Pancetta Lardons 1
    Diced Pancetta
  • Salted Caramel Ice Cream
    Salted Caramel Ice Cream - **VEGAN**
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    Sliced Truffle
  • Salmon Terrine
    Smoked Salmon Terrine
  • Hfc
    Harrogate Fruit Cake

Do You Really Want To Miss It ???

Dont Miss Out On Some Inspirational Facts.

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Come On You Know You Want To

Click Me!!!

Someone Say Free ???

Don’t Get Caught Out

  • Tenderstem5
    Tenderstem Broccoli
  • 202001
  • Shutterstock 470975708

Hero Of The Week -**Jon at The Blue Lion **

The Social Slice is a continuous connection with your kitchen as chefs from across the North are tagging us in during every hour of the day - If you want the opportunity to win a groovy prize simply tag us in on any social platform or use the upload form below... Congratulations to Jon, the Head Chef at the Blue Lion as this most wonderful picture tingled our taste buds late one night this week as a cheeky Instagram tag made our thoughts ignite.This dish consists of Pistachio, confit cherry and toasted meringue - For your continued dedication to the Refresh and social connection you can stand tall as you have been awarded our upload hero of the week - Congratulations!

The DM

Global Harvest produces our fantastic membrillo.

Those who have never been introduced check out this cheeky video from the main man David Mason - (a true membrillo legend)

Go On Take Some Time & Have A Click Around