We are not robotic, bionic or superheroes - No matter what we may think the time always comes when your complex system eventually shuts your lids so you can regenerate your cells.
As creative culinarians, it’s easy to get soaked up into that busy whirlwind which our career path often takes us on. It's easy to embrace the challenge in front; it's even easier to get so soaked up you easily forget anything else actually exists.
With such a busy period that our kitchens are now encountering its imperative, we rest our minds to ensure a level of sanity can take us over the hump into January.
We have all been in that situation of an elongated 24-hour shift when you just can't stop, but once the time comes to switch off we spark into overdrive as you frantically try to capture some sleep.
A note touched us this week which congratulated Delifresh on the commitment we have made to ensure we communicate every week with our followers all that’s most amazing.
After a few emails back and forth of thanks, we found out this dedicated refresh follower reads the refresh in bed late at night ensuring visions of food flow around their cells.
This captured our thoughts and stuck like putty as although the Refresh exists to communicate, its also used by many in ways we never even imagined.
Sleep exists so we can recharge, it doesn’t matter if you are a rabbit, an eagle, a human or even a carrot (weird) we all need some time to recover (oh I see what we just did).
Make sure you get adequate rest over this next few weeks to recharge your cells, have you tried reading the refresh in bed - Maybe your cells will thank you for it the morning after, Why not give it a try !!!
Thoughts for the week ahead: The bed is a bundle of paradoxes: We go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.