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Speedy Eyes

Time is challenging for many, so if you are in a rush but want to keep refreshed you have navigated to the right place as our fast reader page is designed for you.

Simply swipe away and let your eyes slide down the refresh in one page, once you have more time come back for a deeper look around to find out all the juicy info.

Speed reading is a skill that most of us host but how many can speed skate ?? (this is getting random) Cast your eyes below and feel your cells ignite as your eyes capture glimpses of all things nice

Speedy Gonzales....
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Get Ready 1, 2, 3 Go, Go, GO!!!!

What’s AMAZING This Week???

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    Tokyo Turnips
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    **New Season** Jersey Royals
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    Monks Beard
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    Padron Peppers
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    Wild Garlic
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    Grelot Onions
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    Miatake Mushroom
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    New Season Romanesco
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    Medjool Dates
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    New Season Northern Asparagus
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    Cima De Rapa
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    Wild Asparagus - **Pre Order**

Why Not Try Something Ultra-Special ??

With countless fresh flavours landing in our engine room daily it would be a disaster if we didn’t inform you of a few cheeky speciality ingredients that are also on true form this week.

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    Millers Oven Bottom Muffins
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    Baking Camembert
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    Assorted Truffles
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    Olde York Cheese
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    Smoked Pancetta - Block
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    No1 - Beef Gravy - Essential Cuisine

Save Your GP Trust The Fairy

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    Cauliflower - UK
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    Leeks - Cheshire
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    Courgettes - Spanish

Do You Really Want To Miss It ???

Dont Miss Out On Some Inspirational Facts.

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Come On You Know You Want To

Click Me!!!

Someone Say Free ???

Clotted Cream **Celebration**

With Mothers Day on the horizon, Golden Del has been hunting for an unbelievable offer to save your GP even further.

Clotted cream is an indulgent ingredient that's certainly not the cheapest but this weeks giveaway will most definitely excite.

Buy one 1kg tray of clotted cream & golden del boy will send you another 1kg tray absolutely FREE OF CHARGE...

How AMAZING is that ???

Simply fill in the form to capture this awesome offer...

Don’t Get Caught Out

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    Chanterelle Mushrooms
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    Green Kale - UK
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    Trompette Mushroom

Hero Of The Week **Longsands Fish Kitchen**

Just look at this most beautiful creation using the best Local Turbot with Broccoli Purée, Purple Sprouting Broccoli, Black Garlic, Almonds & Brown Shrimp!!! Longsands Fish Kitchen is a totally awesome place and they are cooking up some fantastic seafood creations which scream the seasons. For their continued dedication to all things fins & veg you have been crowned our Upload Hero of The Week - Get in touch to claim your prize...


If you are ever in Harrogate or even Leeds you need to make sure you pop into Stuzzi to sample some most amazing food and service from an ultra passionate team who champion the season to its full.

New flavours come into season and the team instantly embrace the challenge creating specials that blow our minds - nothing seems to phase their seasonal vibes

For their continued engagement with the weekly Refresh and the regimented Social Media connection, the team have been gifted an apron giveaway.

Stuzzi (stut-zee), short for Stuzzichini, are little plates of Italian cuisine served in small Osterias and bars throughout Italy especially in and around Venice, traditionally eaten by hand, in-between drinks to "keep ones self-going". Stuzzi is best shared between diners in a manner similar to tapas, giving you the opportunity to enjoy the wealth of dishes they have picked up whilst travelling the country.

Traditional recipes sit alongside modern Italian cooking and Street food essentials to create a chaotic mix of gastronomic treats from the world's greatest food country, complemented by carefully selected imported drinks, meats and cheeses.

Next time you are in the area make sure you pop in to see what creative dishes are on the menu that given day.


Little Bundles

Late night gliding on YouTube brought raised our passion for pasta even higher as our eyes watch with obsession this cheeky video.

Jason Stoneburner, chef/owner/namesake of Seattle’s Stoneburner restaurant, shows us all how to make traditional Sardinian stuffed pasta.

These chubby flavour packets, named for the “little bundles” of joy that they are, are easy enough to make yet fancy enough to delight your guests.

Why not give them a try ??

Go On Take Some Time & Have A Click Around